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Stir-fried green beans, potatoes and carrots One plate is not enough

Stir-fried green beans, potatoes and carrots One plate is not enough

Indulge your taste buds with a mouthwatering combination of stir-fried green beans, potatoes, and carrots. This delectable dish is so irresistible that one plate is simply not enough. With each bite, you'll experience a harmonious blend of flavors and textures that will leave you craving for more. The vibrant green beans add a satisfying crunch, while the tender potatoes and sweet carrots provide a hearty and filling element to the dish. The stir-frying technique ensures that the vegetables retain their natural freshness and nutrients, making it a healthy choice that doesn't compromise on taste. Whether you're looking for a delightful side dish or a wholesome vegetarian meal, this stir-fried medley is sure to impress. Its versatility allows it to complement any main course or stand alone as the star of your culinary creation.

Prep Time


4 people
Prep Time

Prep Time

15 min
Cook Time

Cook Time

25 min


Total Time
Total Time
40 min
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Stir frying pan


2-4 potatoes

a handful of beans

1 carrot

2 cloves of garlic

appropriate amount of dried chili pepper

Soy sauce




Today I made a stir-fried vegetable stick that surprised the whole family.

It’s really huge and delicious! Finished everything in one plate (even the child’s father finished it before he got home)

Not only is the color beautiful, it’s also super easy to make!

Come and do it with me below!

Ingredients needed:

2-4 potatoes, a handful of beans, 1 carrot, 2 cloves of garlic, appropriate amount of dried chili pepper, Soy sauce, salt, sugar

Cooking methods:

1. Cut all the vegetables into strips, add a little salt to the pot in cold water, boil the water for about 5 minutes and take them out.

2. Rinse the blanched vegetables with cold water and drain

3. Sauté the garlic slices and dried chili until fragrant, add the vegetables and stir-fry until the potatoes are golden brown.

4. Pour in soy sauce, salt and sugar, stir-fry and serve

*The dried chilies I use are devil peppers, which are spicier. If you use ordinary chili peppers, you can add more as appropriate.

**The purpose of boiling in advance is to shorten the cooking time, so that the vegetables cook faster and shorten the cooking time; add more oil so that the potatoes can be fried golden!

Super simple, delicious and nutritious stir-fried vegetables are the best!

Babies who like to eat vegetables must try it

Potato, carrot and green beans
Stir fried green beans, potato and carrots
Tastes delicious
Steps in stir frying the vegetables
Stir fried vegetable
Frying the garlic
Using fresh ingredients

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