Bringing the flavors to life, this healthy steam-cooked dish is a new take on an Asian classic. The ingredients can seem very difficult to find as well. Steam fresh shrimp with vermicelli using garlic, green onion, soy sauce, oyster sauce, and sugar. Grill the shrimp and finish with a sprinkle of salt. Serve over rice and enjoy!
This is an easy dish to prepare and cook.
- Chop up the front of the shrimp head and shrimp feet, and the shrimp line before adding them.
- Add a bag of vermicelli noodles into the boiling water and cook for about 5 minutes, or soak it in warm water until soft.
- Pour the appropriate amount of oil into the wok,
2/ Add 1-2 tablespoons of olive oil in a shallow fry pan and warm it generously over medium-high heat.
- Stir fry garlic mud into the wok when the oil is heated, and when the fragrance comes out, add two tablespoons of oyster sauce, a tablespoon of soy sauce, one teaspoon of sugar, and two teaspoons of salt, add some water until boiling to make it into a garlic mud juice/sauce.
- Put the vermicelli noodles at the bottom of the plate, put on the big shrimp, and evenly spread the garlic juice.
- Steam this plate for 5 minutes under boiling water, then turn off the heat and leave it there for another 2 minutes.
- Sprinkle the green onions on the dish, then pour a spoon of hot oil, and then it is ready to serve!
Shrimp is good for all dinner, lunch, and brunch occasions. And so are other seafood and mild plant proteins.
Garlic is known for its rich flavors, high nutritional content, and antibacterial properties. It also contains many free-radical fighters and produces selenium that’s necessary for the healthy supplementary metabolism of fats.
This dish is incredibly delicious and healthy. Not to mention that it’s super easy to make, which are the two biggest selling points of steamed garlic shrimp with vermicelli compared to some other dishes often eaten at dinner time!
Shrimp provides a good amount of omega 3 that can help boost your mood and energy for activities starting the next day. It also provides you with protein and just thirty calories per serving and comprises about 12% of your daily calcium intake from calcium levels in shellfish falling very close to the standard recommended by the National Institute of Medicine.
The key is not to overcook or burn the garlic as this will only degrade its benefits. Roasting garlic allows all health-promoting substances located in its cell layers to be released, including allicin, which significantly strengthens your defenses.