Recipe Tips, Ingredients Purposes, Q&A and more
Disclaimer: This website may contain affiliate links. Meaning if you click on an affiliate link at this website and then make a purchase of the recommended product or service, we may receive compensation.

Weight loss track|Beautiful "roses" bloom on the dining table

May 2, 2023
Eating healthy and staying fit is a challenge that many of us face in our daily lives. But with the right weight loss track, it can be easier to achieve your fitness goals. A beautiful "rose" blooming on the dining table can help you stay on track and remind you of your health goals. It's a great way to monitor your progress and keep yourself motivated while enjoying delicious meals. With this weight loss track, you can enjoy healthy meals while still indulging in occasional treats. This way, you can enjoy a balanced diet without feeling deprived or overwhelmed by cravings. With the right support system, losing weight can be easier than ever before!

The soft and chewy purple sweet potato rose steamed buns are beautiful and delicious!

I used 0-calorie Luo Han Guo sugar substitute instead of ordinary white sugar,

The heat has been reduced quite a bit.


150g all-purpose flour

Purple potato puree 100g

Sugar substitute 20 grams

Yeast 2 grams

70-80 grams of milk


🍠Peel the purple sweet potato and cut into small pieces, steam it in water until soft, and press it into a puree

🍠Mix flour and purple potato puree, pour in sugar and instant dry yeast, mix well

🍠Pour in the milk and stir until flocculent, turn on the cooker and knead the dough for 10 minutes

🍠Made into a round shape, cover and relax for 5 minutes

🍠Divide the dough into four equal parts, take out one part, wrap the remaining three parts in plastic wrap and put them in the refrigerator to delay fermentation

🍠Roll the dough into a rectangle, roll it into a long strip, cut off the head and tail for later use, divide the rest into 6 parts, sprinkle some dry powder to prevent sticking

🍠Take out one portion, cover the rest, take out one by one and roll into small round slices, roll out the edges thin

🍠Take a head and tail to make a rose flower core, flatten it with your hands, roll it out and roll it up

🍠Arrange 6 pieces of small discs in a straight line, put the floret core at the front, apply some water in the middle, and slowly roll up from the front

🍠Cut in the middle, lightly trim the bottom and petals, put it in a steamer lined with paper, cover, and refrigerate. Then continue to take out the second portion of dough and shape it

🍠After finishing all the styling, take out the steamer and ferment at room temperature until it doubles in size

🍠Boil water in a pot, open the water and steam on medium-high heat for 12 minutes, then simmer for 5 minutes to get out of the pot

mixing powder and making the purple dough
steamed rose flower
looking real and delicious
before steaming, rose flower shape
looks great on the plate