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Fat-reducing dinner: low-calorie lettuce wraps

September 12, 2023
Looking for a delicious and healthy dinner option to help reduce fat? Look no further than low-calorie lettuce wraps. These wraps are not only packed with flavor, but they also provide a satisfying and nutritious meal that won't weigh you down.

Today I will share an amazing version of how to eat lettuce ~ it must be seen by all the sisters who are trying to lose fat at night!

Take one bite of this delicious lettuce wrap and dip it in the spicy and sour sauce. It's crispy and refreshing from the inside out, and the filling is so satisfying after one bite!

It’s ready in just a few minutes, it makes you feel full, and it’s perfect for dinner!


1 head of lettuce

1 potato

1 carrot

2 eggs

1 cucumber

2 tablespoons light soy sauce

One spoon each of minced garlic, spicy millet, chili powder, and sesame seeds

Oyster sauce half spoon


1. Grate the potatoes and carrots and blanch them, blanch the lettuce, run it through cold water, fry the eggs into pancakes and cut them into slices, grate the cucumbers, put them on the lettuce leaves and roll them up.

Make a sauce: spicy millet, minced garlic, chili powder, white sesame seeds, drizzle with camellia oil, add two spoons of light soy sauce, two spoons of mature vinegar, half a spoon of oyster sauce and mix well

The simple, delicious and weightless vegetable lettuce wraps are ready. They are really delicious. If you like meat, you can add some chicken breast or beef.

lettuce wrap
dip it in the chili sauce
All the vegetable ingredients
cut and boil all the ingredients
making the delicious sauce
put in an organized way
A variety of filling inside