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Eat these for a better, glowing skin

May 18, 2022
A healthy and balanced diet is essential for a better skin. The food we eat every day can affect our skin in many ways. For example, it can improve the elasticity and hydration of the skin, or it can make the skin more prone to inflammation. There are many nutrients that are necessary for a healthy and beautiful skin. Some of them include zinc, selenium, vitamin A, vitamin C and omega-3 fatty acids.

Soy milk maker is the best tool for lazy people who want to have a better, glowing skin.

The ingredients are snow fungus, dried lotus seeds, dried lily, glutinous rice, and Fu Ling - Poria Fungus. Soak all the ingredients in water, pour water into the soy milk maker, press soy milk mode then it's done. At the end add a little fresh milk and sugar cube will make a better taste.

Snow fungus is a type of fungus that grows on the bark of coniferous trees. The first ingredient is snow fungus, which is also known as “yun zi” or “snow mushroom” in Chinese. This ingredient has been used in traditional Chinese medicine for centuries because of its ability to reduce inflammation, fight acne, and promote collagen production. The snow fungus has been used in traditional Chinese medicine for centuries. It is said to have many benefits, including improving skin health and reducing wrinkles. 

Dried lotus seeds are a type of food that originated in China, they are often eaten as a snack or used in cooking. They contain an abundance of nutrients, such as protein and fiber, which can be beneficial for maintaining healthy skin. They are also used for their medicinal purposes to help with skin problems such as acne and wrinkles. 

Dried lily is a type of flower that has been used for centuries in Chinese medicine to promote good health and beauty. Dried lily is a popular snack in China. It has a lot of benefits for your health.

- Dried lily can reduce the risk of cancer.

- Dried lily can reduce the risk of diabetes.

- Dried lily can help you lose weight.

- Dried lily can help you sleep better at night.

- Dried lily contains a lot of nutrients that are good for your health, such as vitamins and minerals, protein, and fiber.

Glutinous rice is a type of rice that has been grown around Asia for centuries because it has high levels of protein and other nutrients which can be beneficial to skin health. Glutinous rice is a type of rice that has been grown around Asia for centuries because it has high levels of protein and other nutrients which can be beneficial to skin health.  In addition, it is gluten-free and has a lower glycemic index than traditional rice. It is unclear if this rice can be grown here in the U.S. but the crop is believed to make a good alternative to local crops such as wheat, barley, and oats.

Fu Ling - Poria Fungus is an ancient Chinese herb that has been shown to be effective in improving the condition of your skin when taken as part of your diet. Poria fungus may also help to reduce fatigue, lower blood sugar levels, and improve blood circulation.

snow fungus, dried lotus seeds, dried lily, glutinous rice, Fu Ling - Poria Fungus
pouring the mixture out
thick and tasty